Singing for Health
Music for Everyone’s Rachel Parkes and Sally Watson ran a facebook live singing workshop designed to empower kids and improve confidence and creativity through their voice and body. This is part of MfE’s growing work in health and wellbeing.
The session included three activities that use singing technique to empower and energise us. They are fun, explained in terms of how they affect our brain and body and easily replicated. We will talk through each one, demonstrate and invite participants to join us in trying them out. Activity one is about breathing, activity two about making vocal sounds and activity three is a song from another culture, including body sounds.
Watch it here – it’s 20mins with some breathing exercises and short songs: https://www.facebook.com/784424771932232/videos/824055414988608